Summary: "Developed by Anne Green Gilbert, the BrainDance is a series of exercises that we use in all CDC classes. It is comprised of eight developmental movement patterns that healthy human beings naturally move through in the first year of life. As babies, we did these movements on our tummies, sides, and back on the floor. However, cycling through these patterns at any age, daily or weekly while...
Format: moving image
Publisher / Publication Date: 2003
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 792.8019 BRAWang, Sam
Summary: In thirty-six each half hour lectures, Professor Sam Wang explores the science and mystery of the human nervous system, from essential neurochemical and neurobiological processes to the psychological and social constructs they are thought to produce.
Format: moving image
Publisher / Publication Date: Teaching Co. 2010
Copies Available at Woodmere
2 available in Adult Non-fiction, Call number: 612.8 NEUCall number: DVD 612.8 NEU
Ross, David-Dorian
Summary: One of the most intimidating aspects of pursuing martial arts is understanding which approach is best for you. Discover an introduction to many styles of martial arts, including kung fu, karate, tae kwon do, judo, jeet kune do, and krav maga. Learn about the physical and mental aspects of martial arts, from the proper form for blocks, kicks, and punches to the necessary self-discipline and...
Format: moving image
Publisher / Publication Date: The Teaching Company 2017
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 796.8 MARRestak, Richard
Summary: These 12 lectures focus attention on the human brain.
Format: moving image
Publisher / Publication Date: Teaching Co. 2011
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 612.82 OPTCopies Available at Interlochen
1 available in Adult Non-fiction, Call number: Great 612.82 OptimizingSummary: Yoga instructor Peggy Cappy and neuromuscular therapist Lee Albert present effective exercise routines for relieving pain in the back, knees, hips, and head (including chronic migraine headaches).
Format: moving image
Publisher / Publication Date: 2018
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613.7 SURSummary: "These pain-relief workouts offer a solution to end chronic pain. Slow and gentle, and easy to do--these workouts will release, rebalance and restore your body--leaving you feeing pain-free, healthy and energetic!"--Container.
Format: moving image
Publisher / Publication Date: 2016
Sorry, no copies available
Place a hold to request this item.Restak, Richard M.
Summary: These 12 lectures focus attention on the human brain.
Format: moving image
Publisher / Publication Date: Teaching Co. 2011
Copies Available at Woodmere
2 available in Adult Non-fiction, Call number: 612.82 OPTCall number: DVD 612.82 OPT
Summary: Neuroscientist and Adjunct Professor of Psychology Indre Viskontas lectures on popular beliefs about the brain and the truths behind them.
Format: moving image
Publisher / Publication Date: The Teaching Company 2017